Posts Tagged ‘worldwide travel’

Defibrillators in airports and railway stations

Tuesday, December 14th, 2010

Did you know that since last month, any member of the public has been allowed to use the 10,000 AEDs (Automated External Defibrillators) that have been placed in shopping centres, airports and railway stations nationwide. I didn’t know this, until I read this article.

Defibrillators are in airports and rail stations

Automated External Defibrillators in airports and rail stations

For the 30,000 people who suffer cardiac arrest away from a hospital each year, their chances of survival are as high as 75% if defibrillation is delivered rapidly. The British Heart Foundation knows of at least 230 lives that have been saved already.

A heart attack is the main cause of cardiac arrest, when the heart stops effectively pumping blood around the body and goes into ventricular fibrillation, meaning that the muscles are contracting randomly rather than regularly. Eventually, the heart stops.  A defibrillator uses electricity to shock the heart out of this lethal rhythm and back to normal.

From the moment someone stops breathing, it takes four minutes before their brain starts to die. Applying a controlled shock within five minutes of collapse provides the best chance of survival. For every minute a heart is stopped, the chances of staying alive are reduced by 14%

The AED automatically carries out many of the key stages of resuscitation so that any member of the public can use the device without too much difficulty. It recognises the electrocardiogram rhythm (ECG) to assesses whether the heart is shockable. If cardiac arrest has not occurred or the rhythm is incompatible, a shock will not be administered. The machines even assess how strong the shock needs to be.

If someone collapses in most of the city’s Tube and train stations, as well as all international airports, they are within 2 minutes of an AED. The devices are placed in small white boxes around the walls. Have you seen them when you have been at the airport or train station?

These devices have the latest technology  -  adhesive pads which have better contact with the skin than traditional paddles. Once turned on, the machine instructs where to put the pads on the patient’s chest, one up near the right shoulder and the other down by his left ribs. The idea is that when the machine’s electricity passes through the heart it passes through the normal route.  The AED then checks the heart rhythm, and the user then presses the orange shock button.  

As the author herself said, it is reassuring to know that these AED’s exist in airports and train stations, and can be used, if needed, to potentially save people’s lives. For example, Demetrios Generis, a service team leader at Heathrow, says he has saved two lives by using a defibrillator…Hopefully, now more people will be aware that they can use them if an emergency arises.

To vaccinate or not to vaccinate

Tuesday, November 9th, 2010

So your exotic holiday is all booked, you have paid the deposit and you are ready to go. But wait a minute, don’t you need vaccinations for your holiday?

 Yes, it can be a bit of a pain organising your injections beAllClear Travel vaccination Appfore your holiday, but there is now a new app that does most of the hard work for you. All you need to do is detail your destination and then the app lists all the vaccinations that you might ever need. The vaccinations are listed in a traffic light system with red being recommended, yellow being sometimes recommended and with orange, the requirement for vaccination varies. Remember to also check how long before your holiday you require any jabs. I’m afraid that you actually then need to go and have the injections yourself though! Still, the app is a really quick and easy way to help you get all prepared for your holiday.

The App is created by AllClear Travel, a specialist travel insurance provider, and you can book your travel insurance using the app at the same time if you like, or speak to an AllClear advisor on a live webchat if you have any questions.

 You can  download the app here, and best of all it is completely FREE! Let us know what you think of it below.

Holiday Hurricanes?

Tuesday, August 24th, 2010

Do you have a holiday booked? Or are you planning a holiday before the end of the year? The question is – have you thought about the risk of a hurricane at your holiday destination? Hurricane risk

June 1 marked the official beginning of what scientists expect to be a particularly strong hurricane season. The National Weather Service forecasts an 85 percent chance that the 2010 season will be “above normal.”

Colarado State University Hurricane Forecasting Team (Reuters), predicted back in April that the 2010 Atlantic hurricane season will produce an above-average eight hurricanes, four of them major, posing a heightened threat to the U.S. coastline. The team also predicted 15 named tropical storms. The team forecast a 69% chance of at least one major hurricane making landfall on the U.S. coastline in 2010, compared with a long-term average probability of 52%. Major hurricanes pack powerful sustained winds of at least 111 miles per hour. For the Gulf Coast, from the Florida Panhandle west to Brownsville, Texas, the probability of a major hurricane making landfall was seen at 44% versus a long-term average of 30%. We have already seen the season’s first hurricane, Hurricane Alex.

The Colorado State University team also predicted a 58% chance of a major hurricane tracking into the Caribbean, where Haiti is vulnerable after a devastating January 12 earthquake that left more than a million people homeless.

Another forecaster, AccuWeather.com, last month also forecast a potentially “extreme” hurricane season this year, with “above-normal threats” to the U.S. coastline.

So if you are thinking of holidaying in the US or the Caribbean, this is something that you really need to think about. Make sure that you check that you book your holiday outside of the hurricane season if at all possible. For example, in Florida, it is by November when there is less chance of hurricanes, but temperatures are still within the 18-26°C range, with six hours of sunshine. Also, make sure that you have comprehensive travel insurance in case you need to make a change to your holiday as a result of hurricane activity.

Hottest Winter Destinations

Tuesday, August 24th, 2010

We all know the feeling. The days are getting colder, a scarf becomes a permanent staple of your wardrobe, and it feels that you wake up and go to bed in the dark. That is the British winter for you. But worse of all, your holiday abroad, that you had back in the spring has faded into a distant memory. So what can you do? Well some people may say that wrapping yourself in your duvet and eating chocolate is the answer, but is there an alternative, if you can afford it of course – booking a winter holiday instead and chasing that summer sun!

So where are the popular places for a Winter 2010 holiday? Well here are some Winter Sun Spot suggestions from the BBC  Travel Notebook and Travelio.net 

  • Spain: Winters are usually mild, warm and dry, with temperatures ranging from 14-23°C. Occasionally there will be severe weather, with gales and heavy rain, as there were in early November 2001 – so those would be the times you would wish you hadn’t bothered booking a winter sun holiday!
  • USA: Temperatures in Florida stay within the 18-26°C range, with 6 hours of sunshine. This area is prone to very changeable weather though – check about hurricanes (link to hurricane blog)
  • Caribbean: The winter months are dry, with temperatures around 24-27°C and 9 hours of sunshine every day
  • Cyprus: Temperatures range from 16-23°C, and although winters are usually mild and sunny, the island can experience its heaviest rainfalls at this time.
  • Portugal: The Algarve and the island of Madeira are popular year round destinations.
  • Asia: In Thailand, temperatures stay at 30-34°C all year round, but with less rainfall from November to April.  Equatorial Malaysia has hot and wet weather all year round, with temperatures in the 30s°C. The Indonesian islands, like Bali, have a similar climate to Malaysia. It stays hot and humid all year round, with temperatures averaging out at 29-31°C.
  • Australia: Imagine relaxing on the famous Bondi beach in Sydney while your friends struggle with the drizzle and gloom back home.
  • Brazil: What about checking out Rio de Janeiro, especially during the annual February Carnival.
  • South Africa: A mini-tourism boom is anticipated for South Africa in 2011, following on from the success of the World Cup and the intense media coverage.

So what does this information mean for you as you plan your holiday? Well, the key thing I notice from the list is that other than a few places in Europe, the majority of places are quite far away, and you know what that means – yes, that’s it – cramped long haul flights (unless of course you have the time and inclination to go on a long cruise to book your holiday).

So I thought I would provide you with some top tips for those long haul flights. Ultimately, as this article in the Telegraph details, you need to decide the balance between comfort and a lower fare, and obviously that will differ for everyone. Thanks to Backpacking Matt for some of the tips too.

These first tips are all for while you preparing your holiday, and actually travelling to your destination.

  • Compare prices: Find out the cheapest economy fare to your destination – this will give you a reference price. Compare this price with the national carrier for each route and main UK airlines such as BA and Virgin.
  • Compare flight times: The cheapest fares usually involve a detour or change of plane. While you don’t want to increase your journey time unnecessarily, a chance to stretch your legs might not be a bad thing if it means you’re also saving some money. But by paying a bit more, it could be a 45-minute stop rather than a 12-hour wait.
  • Compare ticket types: If you are travelling to New Zealand or Australia, you may find that a round-the-world (RTW) ticket is cheaper than a simple return.
  • Compare the small print: Ticket restrictions vary considerably and it’s worth checking the terms and conditions before you buy. Often you are unable to change outbound flights: when you can, it could be free or cost anything between £50 and £100.
  • Travel Insurance: You will have paid a lot of money for your long haul flights, so make sure that you get comprehensive travel insurance to cover you in case of any problem with the airline or your destination etc
  • Compare airline seats: You could try www.seatguru.com to compare different airlines. Reserve a window seat if you can
  • Exercise the day before you fly:  Get lots of exercise the day you fly out. Exercising releases chemicals in your brain that helps to reduce stress so you will feel more relaxed about the upcoming hours in the air. Exercise will make you feel tired so you will be more likely to be able to sleep on the plane, no matter how cramped the airline seat is!
  • Drink lots of fluid:  Spending hours confined to an airplane will result in you getting dehydrated. That airplane air is not only cold, it’s also extremely dry. Most long-haul flight operators make a point of bringing water and juice around – so make sure you do drink it!

 But what about once you arrive at your beautiful, sunny destination – Florida perhaps? Or Malaysia? All you want to do is enjoy your holiday, but at the same time the flight is catching up with you. Here are some tips that may help….

  •  Avoid a post-flight nap: Regardless of when you arrive at your destination, do everything you can to avoid taking that quick ‘one hour’ snooze – chances are you’ll feel worse when you wake up. Power on through the day and go to bed at a normal hour. You’ll feel much better the next morning.

    Winter sun destinations

    How can you beat the time zone changes when chasing winter sun?

  • Get lots of sunlight and fresh air when you arrive:

    Stay active and do some exploring. This will result in you getting exercise, fresh air, and increased vitamin D from being out in the sunshine. This will help keep you alert and allow you to make it to bedtime.

I must say though that overall I agree with backpacker Matt, the travelling part of a long haul holiday might not be the best part – but surely that is a small price to pay once you are luxuriating in that winter sun destination, and have left behind (for a while) the cold Britain!

If you have any more tips for a long haul flight, I’m sure that I haven’t covered them all, please feel free to share them below.

Travel Tips for the Commonwealth Games

Thursday, August 19th, 2010

So is anyone of you lucky enough to be travelling to India for the Commonwealth Games this year? Maybe you have a friend or relative who is competing. Unfortunately, I will be only be watching any of the Games at home on my TV. Nevertheless, I wanted to share some useful travelling tips for those of you who are going to the Games.

For any of you who don’t know, the 2010 Commonwealth Games are being held in New Dehli, India. Opening and closing ceremonies of the Commonwealth Games will be held at Jawaharlal Nehru stadium.  17 sports will be held in 6 major grounds over a period of 11 days, starting on the 3rd October.

At least of 2.6 million spectators are expected to come to the Games, so what do you need to make sure that you sort out before you go?

  • Passport and Visa: You will need a passport that is valid for at least 6 months after your return from India. You will need a visa for travelling, which can be obtained from VFS. It may be that after the Games you want to do some exploring around India, but make sure that you don’t overstay your Visa as otherwise you could be fined or even detained.
  • Travel Insurance: Make sure that you have comprehensive travel insurance. The last thing you want is to be worrying about that when you should be enjoying the games! When travelling in India, medical treatment can be very expensive, and without comprehensive cover it could be a very costly experience. You should make sure that, as far as possible, your belongings are covered in case of pickpockets, or simply losing your valuable.
  • Vaccines: Speak to your GP to make sure that you have all relevant vaccines, and malaria medication, if required
  • Safety: Delhi police officers wear a khaki uniform with a light brown beret and there will be a presence at all venues. As with all major sports events, expect large crowds and possible delays at venues due to security checks, and allow plenty of time to purchase tickets and travel to events. You will not be able to bring certain items into the venues including alcohol, coins, matches/lighters, bottles and cans, food, backpacks, briefcases and large handbags, perfume and video cameras. A full list of unpermitted items is on the Commonwealth Games website. 
  • Transport: Poorly maintained roads and congestion cause a large number of serious traffic accidents in Delhi, although Delhi’s road and public transport systems have been upgraded for the Games. Special care should be taken at night. If you have a Games ticket, you are entitled to free transport to and from the Games venue on the Delhi Metro and on Delhi Transport Corporation (DTC) buses on the day of the event for which your ticket is valid.

 

I hope that information helps. If you are going to the Games, I really hope you enjoy it. You can find further information about travelling to the Games from the Foreign and Commonwealth Office. Do let us know if you are going to the Games and what you are planning to see….

Stars in their eyes

Thursday, May 27th, 2010
Accessible travel for travellers with impaired vision

Accessible travel for travellers with impaired vision

You might find it hard to believe, given Alison Steadman’s ditzy cheerful character in Gavin and Stacey, but over 20 years ago, Alison real life was far more complicated when she suffered a severe threat to her eyes.

According to this article in the Daily Mail, Alison was struck down with flu while she was acting in a play. She was recovering from the flu, but then started getting pain in her eyes.

The pain got so bad, especially when looking at light, that she started worrying that she was going blind. Eventually, she was examined by a consultant and it was discovered that a virus had attacked her eyes. Left untreated, it is a condition that can leave you with permanent impaired vision.

Alison was prescribed two sets of drops to be taken four times every day for six weeks. One dose of antibiotic drops was used to kill off the virus, while dilating drops enlarged the pupils, effectively freezing the muscles in the eye so they were not straining to work so hard.

According to Alistair Laidlaw, consultant eye surgeon at the London Clinic and St Thomas’ Hospital, Alison almost certainly had adenovirus which brings with it all the traditional flu symptoms of aches, pains, a temperature and which goes on to affect the eyes in 10% of cases.

Her experience really heightened her awareness of blind and visually impaired people. Alison is patron for a small local charity called the Haringey Phoenix Group, which helps the blind and visually impaired in the borough. A big focus for them at the moment is the Losing Patients campaign.  This is an initiative launched by the Royal National Institute for the Blind. It aims to ensure that appointment letters, test results and medical warning etc can be printed in a type size that visually impaired people can read. There are 1.8 million people in the UK that are visually impaired and it is all about making information available in an accessible form.

At AllClear, we completely agree with the importance of accessibility for blind people, particularly when it is do with peoples medical information. We also believe that it is important that all visually impaired people have the right to travel. You can look here for more information on accessible travel or check out AllClear to book travel insurance for travelling with a medical condition.

Changes in Cuba

Wednesday, May 26th, 2010

We do not normally focus on particular countries in this blog, but I just wanted to let you know some information that is very important for you if your next holiday is in Cuba.

 Since the start of May, travellers to Cuba must have comprehensive travel insurance, including medical insurance, before entering the country.  You will be expected to present a copy of your insurance on arrival in Cuba.

 In exceptional casesif  you are unable to show proof of cover on arrival, you will be directed to an office at the airport or other port of entry where you will be able to purchase standard cover from Cuban insurance companies. You will need to present your travel insurance documents when you arrive in Cuba

Now obviously you don’ t want that hassle of sorting out your insurance when you have arrived in Cuba and are ready to start your holiday. Instead, it is probably a good idea to double check that sorting out your travel insurance is something that is on your long list of things to prepare before you go away. Remember to check the small print when you book your insurance, because some insurers may exclude Cuba as a destination. You should also check that your policy covers you all for the activities you want to undertake.

 For more information on this development, go here http://www.cubaminrex.cu/.

World Cup Travel

Tuesday, May 25th, 2010

Well the World Cup season is almost upon us. For some that thought will leave you excited, and looking forward to hours spent in front of the TV, yelling at the screen. Others of you may not be looking forward to the World Cup at all, and will be avoiding all reference to ‘the beautiful game’ until it is over. Football_3D_isolated

But what about if you are lucky enough to actually be travelling to South Africa for the World Cup?

Well, as we often say on Globebloggers, the key to having a great trip, is preparation.

  • Travel Insurance: Ensure you have comprehensive travel insurance all booked up, just in case of any unexpected circumstances. Health care is very expensive in South Africa so make sure your travel insurance covers you for everything that you want to do while you are out there
  • Driving: If you’re planning to drive to World Cup matches in South Africa be aware of local traffic laws. Remember South Africans drive on the SAME side of the road as the UK.  South Africa is a vast country and the driving distances on straight roads can be lengthy. Journeys between World Cup venues can take up to 15 hours. You should aim to take regular breaks, and be prepared for driving in unfamiliar conditions
  • Crime: South Africa has a high crime rate so always keep your valuables out of sight. Keep your football tickets in a zipped pocket until you reach the turnstiles. Tickets may be ID specific so be prepared with photo ID and the credit/debit card that you used to pay for the tickets. Always travel in groups and avoid walking around town after dark. Only take out as much cash as you need and only use cashpoints in busy places. Consider using travellers cheques as well to mitigate some of those problems.
  • Timing: Turn up early on match day to avoid problems with overcrowding at the gate which could lead to you missing the kick off
  • Weather: You might not expect it, but temperatures in South Africa in May to August will be cool with light showers, so you might want to pack accordingly. There is nothing worse than standing freezing cold watching a match!

 For more information, you might want to check out the FCO World Cup travel advice, travel advice for South Africa or information for football travellers. You might want to register your details with www.fco.gov.uk/locate so they can provide you help more quickly in the event of an emergency.

If you are going to South Africa, we hope that these preparation tips help you have a great time. Please think of us all back at home, watching the games on the small screen or packed pubs! Although one thing we can’t help you with is getting a ticket to the final if England make it that far!

The Perfect Curry

Thursday, May 6th, 2010

You have spoken – the best place to go on holiday for a curry is…(drum roll please)…. Thailand, with 18% of the votes! I must say that I am quite partial to a Thai green curry myself. question_mark

You might be interested in some of the other results too though. In second place, is South Africa, joint third place is Caribbean and Japan. And, in a shock 4th place, the UK still ranks as the fourth best place to have a curry!

So if you are a curry fan this information might be useful for when you book your next holiday!

I would also like to point out that 20% of the votes were for ‘other’. It would be great if you could let me know in the comments box below where those votes were for so that we can add them in to the total.

Thanks everyone who filled in the survey – we had more people vote than ever before, which is great.

 Do let us know if there is a particular poll you would be interested in us running next. Otherwise look out for May’s poll coming soon.

Train your brain – even on holiday!

Wednesday, May 5th, 2010

We all have heard of one way or the other how to train your brain – whether it is completing a Sudoku every day, Mensa puzzles, the brain training game on the Nintendo DS, or simply learning a new skill. But these activities don’t always fit that well with a holiday lazing on the beach or by the pool.

How can you train your brain when relaxing on the beach?

How can you train your brain when relaxing on the beach?

Nevertheless, according to an article in the Daily Mail on the 25th April, the ability of the brain to cope with life’s stressful events, and respond to injuries, all relates to how we have treated our brain in the past. When we deplete our brain reserve – the extra neurons we have to deal with unexpected events – we become more vulnerable. Therefore, to keep our brain strong, we should be trying to train our brain as much as possible. And at the same time, we should try to avoid the activities that are known to deplete brain reserve. These include:

  • Excessive alcohol
  • Poor diet
  • Stress
  • Lack of sleep
  • Excessive caffeine
  • Lack of exercise

So all the usual suspects then. But a holiday can be an ideal opportunity to recharge your batteries and help your brain out! When you go on holiday, you might want to think about what other opportunities you can use to train your brain. Whether it is taking a puzzle book with you to do on the plane, or taking a language book with you rather than the normal paperback? Or visiting new places and learning new skills.

And what is the best thing you could do for your brain? Table tennis, apparently. This is because your hands, eyes and feet are all working together while you are thinking about the ball. It is aerobic chess. So when you see that abandoned table tennis table in the hotel grounds, or on board ship – why not give it a go?!