Posts Tagged ‘British Heart Foundation’

Defibrillators in airports and railway stations

Tuesday, December 14th, 2010

Did you know that since last month, any member of the public has been allowed to use the 10,000 AEDs (Automated External Defibrillators) that have been placed in shopping centres, airports and railway stations nationwide. I didn’t know this, until I read this article.

Defibrillators are in airports and rail stations

Automated External Defibrillators in airports and rail stations

For the 30,000 people who suffer cardiac arrest away from a hospital each year, their chances of survival are as high as 75% if defibrillation is delivered rapidly. The British Heart Foundation knows of at least 230 lives that have been saved already.

A heart attack is the main cause of cardiac arrest, when the heart stops effectively pumping blood around the body and goes into ventricular fibrillation, meaning that the muscles are contracting randomly rather than regularly. Eventually, the heart stops.  A defibrillator uses electricity to shock the heart out of this lethal rhythm and back to normal.

From the moment someone stops breathing, it takes four minutes before their brain starts to die. Applying a controlled shock within five minutes of collapse provides the best chance of survival. For every minute a heart is stopped, the chances of staying alive are reduced by 14%

The AED automatically carries out many of the key stages of resuscitation so that any member of the public can use the device without too much difficulty. It recognises the electrocardiogram rhythm (ECG) to assesses whether the heart is shockable. If cardiac arrest has not occurred or the rhythm is incompatible, a shock will not be administered. The machines even assess how strong the shock needs to be.

If someone collapses in most of the city’s Tube and train stations, as well as all international airports, they are within 2 minutes of an AED. The devices are placed in small white boxes around the walls. Have you seen them when you have been at the airport or train station?

These devices have the latest technology  -  adhesive pads which have better contact with the skin than traditional paddles. Once turned on, the machine instructs where to put the pads on the patient’s chest, one up near the right shoulder and the other down by his left ribs. The idea is that when the machine’s electricity passes through the heart it passes through the normal route.  The AED then checks the heart rhythm, and the user then presses the orange shock button.  

As the author herself said, it is reassuring to know that these AED’s exist in airports and train stations, and can be used, if needed, to potentially save people’s lives. For example, Demetrios Generis, a service team leader at Heathrow, says he has saved two lives by using a defibrillator…Hopefully, now more people will be aware that they can use them if an emergency arises.

Scorpion Sting could help heart patients

Thursday, November 4th, 2010

Ok, when we think of scary creatures, scorpions are probably quite near the top of the list, together with spiders, and snakes. But actually scorpions may not be as bad as you think –they may be able to provide a useful function for people in the future who require a bypass. Travelling with a heart condition

A bypass is performed to improve blood flow to the heart in people with severe coronary artery disease who are at risk of heart attack. During the surgery a healthy artery or vein from another part of the body is connected  to the blocked coronary artery. The new passage routes oxygen-rich blood around the blockage to the heart muscle. The bypass can fail if the vein graft becomes blocked. An obstruction can develop if the body’s injury response causes too much cell growth.

An article in the Daily Mail, said that the bark scorpion, which can grow up to 8cm long, can help to reduce these bypass failures. The Central American bark scorpion is not deadly but has a painful sting in the form of a toxin.  Scientists at the University of Leeds have found that the toxin, margatoxin, is at least 100 times better than any other compound at preventing vein graft failure. It works by suppressing the blood vessel’s natural response to injury so keeping the vein clear.

The research was published in Cardiovascular Research. According to the scientists, Margatoxin would probably be unsuitable as a drug that could be swallowed, inhaled or injected, but it could potentially be taken forward as a spray-on treatment to the vein itself once it’s been removed and is waiting to be grafted onto the heart.

The British Heart Foundation, who part funded the study, said that 25,000 coronary artery bypass grafts are carried out each year in the UK. In successful procedures they typically last around 10 to 15 years.

If you have a heart condition, and have a holiday planned, or would like to book one, you may want to read more blogs in our travelling with a heart condition category.

Holidays for your heart

Wednesday, March 17th, 2010

So you have suffered from a heart attack or have been diagnosed with heart disease. You would not be alone – you would be among 3.5 million Britons, but what does this mean for you now personally?  You may have the medication, and made the necessary  adjustments to your lifestyle but how about living the rest of your life? It may be that you have a holiday booked and are now not sure whether you can go on it. Maybe it involved specific activities like horse riding or skiing and now you are not sure whether you can do this activity.

Well the good news is that keeping active is still said to be good for the heart, even after a heart attack. Here are some things that might help you if you are considering going on holiday with heart disease (Thanks to a nurse from the British Heart Foundation speaking in the Daily Mail for some of this information). For more detailed information, you might want to check out the AllClear4you page on travelling with a heart condition, and obviously you will still need to take advice from your medical professional for your specific situation.

 Can I go on holiday? For most heart disease patients, it is said to be better to keep yourself physically active, as this often helps reduce symptoms and the risk of another heart attack. The important thing is to discuss your plans with your medical professional, to ensure that you can travel safely. You could consider going on a holiday somewhere with beautiful scenery where you can enjoy some lovely long low-level walks, for example!

Travelling with a heart condition

Travelling with a heart condition

 So what precautions should I take?  Discuss any planned trip, and activity on that trip, with a medical professional. If you have recently had a heart attack, or have high blood pressure, you should be assessed by a specialist in cardiac care, who will check for diabetes, blood pressure and weight. It may be necessary to adjust your medication before taking part in any strenuous holiday activity such as skiing or living at altitude.

 What about my medication? Some medications used to control heart disease or angina can affect how the body responds to exercise – for example, beta blockers regulate the heart rate. This means that the heart cannot beat as fast, so an extreme sports activity holiday, may not be advisable

 What kind of activities are best? A cardiac care specialist will be able to suggest specific exercises, which could include low impact activities like yoga or Tai chi – imagine carrying out these activities on a lovely warm beach somewhere! For all heart disease patients, warming up and cooling down before any activity is very important to prepare the heart. You should stop the activity if you have chest pain, palpitations, dizziness or breathlessness. According to Ellen Mason, Senior Cardiac Nurse at the British Heart Foundation, walking is one exercise that is suitable for almost everyone – best get booking that low-level picturesque walking holiday!

 Am I covered on my insurance? Just as you would get specialist cover if you were doing winter sports on holiday, you will need to get specialist travel insurance for your heart condition. It is important to make sure that your insurance actually includes your condition, in case you require medical treatment while you are abroad – check out AllClear for more info.

 So what is the key message here then? Well, basically, as long as you make some specialist plans and preparations, in consultation with your medical professional, a holiday could be just the thing you need. In fact, you could consider the type of holiday that your heart might need first…

Red for Heart Month

Thursday, February 18th, 2010

Over the last few weeks, you could be forgiven for thinking that all the red hearts that you see are to do with Valentine’s Day, but that is not necessarily true. This February is also National Heart month  - the month all about fighting heart disease. The annual campaign, by the British Heart Foundation, aims  to raise awareness of heart disease and raise vital funds for their research projects and prevention and care services. The British Heart Foundation is going all out for events taking place this Feb. So here  are some dates for your diary…

 heart_ice_cubeThe month kicked off with lighting famous landmarks red on Monday 1st February as the launch event.  From the Eden Project to the London Eye and all the way up to the National Portrait Galleries in Scotland. In case you missed it, Check out the gallery here.

 It is National Wear Red Day on Friday 26 Feb.  According to the British Heart Foundation website, anything goes as long as it’s red! You could bake red cakes, or paint your face red – it is your choice!

 This month the BHF is also launching BEAT, the first ever national heart health code and lifestyle check.  Check out the British Heart Foundation website for more info.

You can also join in on your high street! If you pop into a BHF Shop, you can buy pin badges.  They are available in solid red or glitter, for a suggested donation of £1. Find your local BHF shop here. The badges are also on sale in Argos, Homebase, Lloyds TSB, Halifax, Bank of Scotland, Fitness First and Lidl stores. �
 

And there are other ways that shopping can help the BHF. If you buy one of Argos‘s selected fitness products, you’ll be helping to raise £25,000 for the BHF. Also, for each Colgate product you buy at Boots from the 27th January to 23rd February, Colgate will donate 10p to the BHF. Or you could buy New Covent Garden Food Co’s new ‘Heart Warming Soup’ this February and help raise £10,000 for the BHF.

For more info you might want to look at the BHF Facebook page.